5 Workout Tips That Work

7 min read | About Health, Fitness

When you learn, teach. When you get, give. - Maya Angelou (US Author & Poet, 1928).

I’m no wizard in exercising or dieting. We have gym instructors and nutritionists for that. However, with consistent (read futile) attempts over decades, I've attained the inside knowledge of why common people often fail to adopt a workout routine. I feel I must share the secret in the interest of humanity.

Starting way back from 6th grade in school when my parents took up ‘family lifetime membership’ at a Health Club at home, to Kota, Pune, Bhopal and now Bangalore. I’ve made generous donations to some of the biggest players in the ‘health and fitness’ business in these cities. And they have failed to get me what I want. Actually, I’ve failed to understand what I want – or rather, what I need to do. All I’ve gained is some more weight, increased BMI and learnt some creative excuses not to exercise.

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